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Counseling Center

Overview SafeUT Utah Parent Center Classes Resources

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Mental Health

Brain Health By Numbers

MindUP Brain by the Numbers

Affirmations

125-Positive-Affirmations-For-Kids
Designing-Affirmations-Worksheet

Mindfulness

W hat-is-mindfulness
Everyday Mindfulness
Mindfulness Explained: The Two Wolves

Stress Reduction

fight-or-flight
stress-management-tips

Worry

what-is-worry
Illustrated Worries - Helping Anxiety Family Lesson

Social Distancing

Social_Distancing

Mental Health Help

Davis County outreach free services

Suicide Prevention

Social support and positive affirmation suicide prevention video: "You are not alone"
Educator Suicide Awareness Video
Get to know the FACTS about student suicide risk

Resilience Exercises & Templates

Protective Factors
Social Support
Core Beliefs
Wise Mind
Relaxation & Breathing Techniques
How I feel Journal Prompt
Self-Esteem Bubble

Emotional Intelligence Charts for Labelling Emotions

Wheel of Emotions
Emotions in Words
Emotions in Pictures

Learning the Past.
Creating the Future.

Elementary - Building 1
2214 S 1250 W Woods Cross, UT 84087
(801) 294-2801

Junior High - Building 2
1228 W 2185 S Woods Cross, UT 84087
(801) 294-2801

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