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Counselors Corner

SafeUT

SafeUT recently hosted roundtables for K-12 parents and staff. Attendees were reminded that SafeUT is not just for students.

SafeUT is a resource available to students, parents and staff of K-12 students, allowing them to connect with a licensed clinician 24/7 right from your smartphone.  They provide real-time crisis intervention through live-chat and a confidential tip program.  If you are struggling with stress, anxiety, suicide-related issues, relationship problems or any mental health challenges, SafeUT can help.

Click Here for SafeUT Website

Click HERE for SafeUT December 2020 Newsletter
Resources For Your Convenience
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Brain Health By Numbers
MindUP Brain by the Numbers https://vimeo.com/192054277  
 
 
 
Mindfulness
Everyday Mindfulness https://youtu.be/QTsUEOUaWpY
Mindfulness Explained: The Two Wolves: https://youtu.be/vzKryaN44ss

Meditation
What is Meditation? https://youtu.be/o-kMJBWk9E0
Guided Meditation: MindUP Brain Break https://youtu.be/ZzAre5TDK7g

 
 
Social Distancing
 
Mental Health Help
STUDENT SPECIFIC COUNSELING REFERRAL FORM: 
PEER-PEER/ SELF-REPORT/ PARENT

Social support and positive affirmation suicide prevention video:

"You are not alone" https://youtu.be/fWQHaxWFaZk

 

Educator Suicide Awareness Video:

https://youtu.be/95Soi9CgWYk

 

Get to know the FACTS about student suicide risk
https://drive.google.com/file/d/15tdHneb9_LIa4NObBQrSwTMkqhaHfHlD/view?usp=sharing


Resilience Exercises & Templates: 

 

Protective Factors 

https://drive.google.com/file/d/1Ma8o5-n2F_93DmOEW2D7HE2iwujNxoZ4/view?usp=sharing

 

Social Support

https://drive.google.com/file/d/1g2jP3Bvq3vrPsEN7oIGP23RYcJHglU0z/view?usp=sharing

 

Core Beliefs

https://drive.google.com/file/d/1SK0M_uM0QZSRpqCtruIft_5S7kpsN4z9/view?usp=sharing

 

Wise Mind

https://drive.google.com/file/d/1M3xFluAF9ryoLR4ykB4TELew0E_4xOgY/view?usp=sharing

 

How I feel Journal Prompt

https://drive.google.com/file/d/1Cc7HE6DhYdl38EJvLj7EbPhtZJgsmBvc/view?usp=sharing

 

Self-Esteem Bubble

https://drive.google.com/file/d/1moN8eOmleyGgcX09Zj1Z1qrH9haZYQbo/view?usp=sharing

 

Emotional Intelligence Charts for Labelling Emotions

 

 

Wheel of Emotions

https://drive.google.com/file/d/1xfpMeqDjDCMWSpxkjgaMdj_Yr_QRjZoj/view?usp=sharing

 

Emotions in Words 

https://drive.google.com/file/d/1NIfxbgBuyY0q-ULVWtCqQt_VTKW70F4T/view?usp=sharing

 

Emotions in Pictures

https://drive.google.com/file/d/1m022mQHMdpnrsv8NBA1N6dgK8Z99bjOC/view?usp=sharing

 

Safe Utah Hotline: (833)372-3388   

CHILD FIND

Federal law mandates the provision of free-educational programs and/or services for persons with disabilities between the ages of birth and twenty-one. If a child is having significant difficulty with vision, speech, hearing, behavior, is experiencing slow development untypical for his/her age, physical impairments, or learning difficulty, he/she may be a child with a disability. If you know of any child whom you feel might qualify for these services, including students suspected of having a disability even though they are advancing from grade to grade, in a private school, homeless, or migrant, please contact the School Principals: Priscilla Stringfellow-Junior High: (801) 936-0555 ext. #2014. Karen Holman-Kgt-6 Grade (801) 936-0555 etc. #1003. Or the Special Education Director, Shalon Brierley at (801) 936-0555 ext. #2010.