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Counselors Corner

SafeUT

SafeUT is a resource available to students, parents and staff of K-12 students, allowing them to connect with a licensed clinician 24/7 right from your smartphone.  They provide real-time crisis intervention through live-chat and a confidential tip program.  If you are struggling with stress, anxiety, suicide-related issues, relationship problems or any mental health challenges, SafeUT can help.

Click Here for SafeUT Website

DOWNLOAD THE FREE APP

SafeUT app is available for both Apple and Android devices. Simply search "SafeUT" in your smartphone's app store and download the app.

Download the SafeUT app for Apple  >

Download the SafeUT app for Android  >

Resources For Your Convenience
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Brain Health By Numbers
MindUP Brain by the Numbers https://vimeo.com/192054277  
 
 
 
Mindfulness
Everyday Mindfulness https://youtu.be/QTsUEOUaWpY
Mindfulness Explained: The Two Wolves: https://youtu.be/vzKryaN44ss

Meditation
What is Meditation? https://youtu.be/o-kMJBWk9E0
Guided Meditation: MindUP Brain Break https://youtu.be/ZzAre5TDK7g

 
 
Social Distancing
 
Mental Health Help
STUDENT SPECIFIC COUNSELING REFERRAL FORM: 
PEER-PEER/ SELF-REPORT/ PARENT

Social support and positive affirmation suicide prevention video:

"You are not alone" https://youtu.be/fWQHaxWFaZk

 

Educator Suicide Awareness Video:

https://youtu.be/95Soi9CgWYk

 

Get to know the FACTS about student suicide risk
https://drive.google.com/file/d/15tdHneb9_LIa4NObBQrSwTMkqhaHfHlD/view?usp=sharing


Resilience Exercises & Templates: 

 

Protective Factors 

https://drive.google.com/file/d/1Ma8o5-n2F_93DmOEW2D7HE2iwujNxoZ4/view?usp=sharing

 

Social Support

https://drive.google.com/file/d/1g2jP3Bvq3vrPsEN7oIGP23RYcJHglU0z/view?usp=sharing

 

Core Beliefs

https://drive.google.com/file/d/1SK0M_uM0QZSRpqCtruIft_5S7kpsN4z9/view?usp=sharing

 

Wise Mind

https://drive.google.com/file/d/1M3xFluAF9ryoLR4ykB4TELew0E_4xOgY/view?usp=sharing

 

How I feel Journal Prompt

https://drive.google.com/file/d/1Cc7HE6DhYdl38EJvLj7EbPhtZJgsmBvc/view?usp=sharing

 

Self-Esteem Bubble

https://drive.google.com/file/d/1moN8eOmleyGgcX09Zj1Z1qrH9haZYQbo/view?usp=sharing

 

Emotional Intelligence Charts for Labelling Emotions

 

 

Wheel of Emotions

https://drive.google.com/file/d/1xfpMeqDjDCMWSpxkjgaMdj_Yr_QRjZoj/view?usp=sharing

 

Emotions in Words 

https://drive.google.com/file/d/1NIfxbgBuyY0q-ULVWtCqQt_VTKW70F4T/view?usp=sharing

 

Emotions in Pictures

https://drive.google.com/file/d/1m022mQHMdpnrsv8NBA1N6dgK8Z99bjOC/view?usp=sharing

 

Safe Utah Hotline: (833)372-3388   

CHILD FIND

Federal law mandates the provision of free-educational programs and/or services for persons with disabilities between the ages of birth and twenty-one. If a child is having significant difficulty with vision, speech, hearing, behavior, is experiencing slow development untypical for his/her age, physical impairments, or learning difficulty, he/she may be a child with a disability. If you know of any child whom you feel might qualify for these services, including students suspected of having a disability even though they are advancing from grade to grade, in a private school, homeless, or migrant, please contact the School Principals: Priscilla Stringfellow-Junior High: (801) 936-0555 ext. #2014. Karen Holman-Kgt-6 Grade (801) 936-0555 etc. #1003. Or the Special Education Director, Shalon Brierley at (801) 936-0555 ext. #2010.